My EAP
Your one-stop shop for everything you need to know about your Employee Assistance Program: the services offered, the types of professionals available and practical tools to support you on a day-to-day basis.
What is an EAP or MAP?
The Employee Assistance Program (EAP) or Member Assistance Program (MAP) is much more than an assistance service: it’s a gateway to overall personal and professional well-being.
Offered by your employer, organization or association, this free, confidential service enables you to talk freely about what you’re experiencing in a safe, non-judgmental environment.
To find out more about your assistance program, log in using the access code provided by your employer.
Why consult an EAP or MAP?
Because it’s normal to go through demanding times, this program gives you quick access to professionals to help you :
- Managing stress, anxiety and burnout
- Resolve personal or professional conflicts
- Strike a balance between personal and professional life
- Coping with bereavement, separation or a difficult transition
- Get legal, financial and nutritional advice
To find out more about all the professionals on our team, visit the “our professionals” page.
Our commitment to you
At Brio PAE, we offer you :
- Service available 24 hours a day, 7 days a week
- A team of over 1,600 qualified professionals
- A non-judgmental, respectful and caring welcome
- Rapid referral to the right specialists
- Absolute confidentiality at every stage of the process
A variety of therapeutic approaches
We believe there’s no one right way to help. That’s why our professionals use personalized approaches:
- Cognitive-behavioral therapy (CBT)
- EMDR (Eye Movement Desensitization)
- Therapeutic hypnosis
- Art therapy
- Humanist and psychodynamic approach
- Systemic therapy
- Solution-oriented approach
Accessible servicesand confidential
- Face-to-face, virtual or telephone consultations
- Services in English, French and Spanish
- All our trainers are members of a professional order or recognized association
The concrete benefits of EAP/MAP
- Reduce stress and emotional tension
- Crisis prevention and rapid support
- Improved overall well-being
- Maintaining work-life balance
- Better performance at work thanks to comprehensive support
When to consult?
As soon as the need arises.
Don’t let the situation deteriorate. EAP/MAP is as much about prevention as it is about intervention.
Do you have a question or a doubt?
Contact us today!
Our team is available 24/7 to listen, support and guide you to the right resources.
Request a consultation
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