In this video capsule, Adina Elena, registered dietitian at BRIO, introduces the nutrition services included in your Employee Assistance Program (EAP).
We often think of seeing a doctor or dentist when it comes to health issues, but we sometimes forget how much our eating habits impact our overall well-being. Dietitians are here to answer your questions and provide reliable, personalized advice—far from the myths you might find online or on social media.
Throughout this capsule, you’ll discover:
How nutrition consultations can improve your health, energy, and even productivity at work.
Why professional guidance tailored to your needs, goals, or dietary restrictions makes a difference.
The services BRIO offers: one-on-one consultations, group conferences, and workshops on intuitive eating, energy management, and the link between nutrition and mental health.
Whether you want to improve your eating habits, prevent certain health conditions, or support your psychological well-being, our dietitians are here with care and expertise.
Book your appointment today through your EAP and let us guide you toward better health—at work and in your personal life.